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Lynn Walker started training with Streamline Performance in April 2025. Her goal for the summer was to swim the length of Lake Annecy in France (9 miles long). Lynn had already swum the length of lake Windermere in the summer of 2024. Which is already an incredible achievement! But this time, Lynn wanted to feel strong at the start. Having attempted some strength training in the past, Lynn found it a struggle to work out her own training plan and to stick to a consistent trai

Swimming is more than just a leisure activity or competitive sport; it's a complex interplay of techniques, strength, and body awareness....