All Posts

Streamliner Jonas Coene from Belgium is returning to the UK this weekend for his second ever swim in Windermere. He took on the 11 mile (as set out at the event at the time) long end to end swim last year, doing just breaststroke. Which he finished in an astonishing 5h57m55s. This year, he is wanting to do better. This time, he is looking to beat the Windermere breaststroke record of 5h45h15s, set by Alan Turk in 1987. Until April of this year, Jonas had never complemented hi

As Streamline's longest standing client, Dawn has been ticking off the goals as she went along! Since starting with me before Streamline was even a thing in 2024, Dawn has swam at the Really cold swim championships twice. She has completed lake Bala 20min faster than before she started her S&C training. Swam 330m in the icy cold waters of Svalbard, Norway. And last summer, she completed a Windermere relay swim with her Swimyourswim friends Tracy, Helen and Michelle. Already h

Lynn Walker started training with Streamline Performance in April 2025. Her goal for the summer was to swim the length of Lake Annecy in France (9 miles long). Lynn had already swum the length of lake Windermere in the summer of 2024. Which is already an incredible achievement! But this time, Lynn wanted to feel strong at the start. Having attempted some strength training in the past, Lynn found it a struggle to work out her own training plan and to stick to a consistent trai

Swimming is more than just a leisure activity or competitive sport; it's a complex interplay of techniques, strength, and body awareness....