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As Streamline's longest standing client, Dawn has been ticking off the goals as she went along! Since starting with me before Streamline was even a thing in 2024, Dawn has swam at the Really cold swim championships twice. She has completed lake Bala 20min faster than before she started her S&C training. Swam 330m in the icy cold waters of Svalbard, Norway. And last summer, she completed a Windermere relay swim with her Swimyourswim friends Tracy, Helen and Michelle. Already h

Lynn Walker started training with Streamline Performance in April 2025. Her goal for the summer was to swim the length of Lake Annecy in France (9 miles long). Lynn had already swum the length of lake Windermere in the summer of 2024. Which is already an incredible achievement! But this time, Lynn wanted to feel strong at the start. Having attempted some strength training in the past, Lynn found it a struggle to work out her own training plan and to stick to a consistent trai

Swimming is more than just a leisure activity or competitive sport; it's a complex interplay of techniques, strength, and body awareness....